Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Wednesday, December 5, 2012

Kale, Sausage, and White Bean Soup!

In my last organic produce delivery I got a bunch of kale and some celery.  While I love kale, I was really looking to do something different!  So I researched and came up with this recipe.  I made a few changes and am really happy with the end result!
2T Wildtree Roasted Garlic Grapeseed Oil
 1C diced onion
1C diced red pepper
1C diced celery
1/2C diced carrot
1/2C mushrooms
8oz diced smoked sausage
2 cloved minced garlic
1 bunch rinsed and chopped kale
4C chicken broth
1 can diced tomatoes, undrained
1 can Great Northern Beans
1 can Cannelini Beans
salt, to taste
pepper, to taste

In a large skillet heat grapeseed oil over medium-high heat.  Add onions, bell pepper, celery, carrots, mushrooms, and sausage.  Saute, stirring, until onion is tender.  Reduce heat to medium-low.  Add kale and garlic; cover and continue cooking for 2 minutes.  Add broth, tomatoes, and beans; cover and cook for 15-20 minutes, until veggies are tender.  Taste and add salt and pepper, as needed.

The ingredients in bold are the additions/changes I made.  Unfortunately, this is not a meal my family would even taste so I didn't have any guinea pigs to try it out on but I really enjoyed it!  The steaming bowl was perfect to enjoy on this semi-cold, rainy day!